Root Labs MagAshwa · v10-bold

Liposomal Magnesium Glycinate Sleep Gummies — Root Labs product hero

4.5 (992) reviews · 14.1K sold

Deep Sleep · No Melatonin

Liposomal Magnesium Glycinate Sleep Gummies

with KSM-66 Ashwagandha · by Root Labs

★ World’s first liposomal beadlet gummy

melatonin
sugar
grogginess

Liposomal Beadlet Third-Party Tested Berry Flavor

Deep, restorative sleep · No grogginess · 60 Gummies · Berry Flavor

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1-Pack

30-day supply

$25 $43

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$25 /pack $0.83 /day

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2-Pack

60-day supply

$46 $68

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$23 /pack $0.77 /day

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3-Pack

90-day supply

$57 $84

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every 90 days · free shipping

$19 /pack $0.63 /day

Take 2 gummies nightly · one pack = 60 gummies = 30 days.

Free shipping Cancel anytime 30-day money-back HSA / FSA eligible*

*Eligible with Letter of Medical Necessity via Truemed

The cortisol-magnesium loop

You need the right magnesium.

After 35, cortisol burns through your magnesium every night.

Perimenopausal woman in white nightgown sitting on the edge of her bed at 3 AM, head in hand, unable to sleep — the 3 AM cortisol-magnesium wake-up cycle

3:17AM

Wired. Tired. Heart racing.

Your nighttime cortisol curve

Salivary cortisol (nmol/L) · 10 PM – 6 AM

Healthy adult, 25–35

Perimenopausal, 35+

The hidden cycle behind poor sleep.

Estrogen & progesterone drop

After 35, both hormones decline year over year. Both normally buffer the stress response and protect deep sleep.

Cortisol surges at 3 AM

Without that buffer, the HPA axis fires mid-cycle. Cortisol peaks when it should be at its lowest point of the night.

+200% above baseline

Magnesium depletes

Cortisol burns through magnesium faster than diet can replace it. Magnesium is the mineral that tells the stress response to shut off.

~50% of US adults deficient

Deep sleep collapses

With no magnesium to brake cortisol, REM and slow-wave sleep fragment. You wake — wired and tired — and the cycle repeats tomorrow night.

Real reviews

Better nights. Better mornings. Better everything.

Real names. Real ages. Filmed unscripted.

Week 2

“I sleep through to morning most nights now — first time in years.”

Trish, 64 Arizona

Week 4

“Mornings feel different. I’m not dragging anymore.”

Kristin, 52 Georgia

Week 6

“The wired-but-tired feeling is gone.”

Marisa, 45 LA

Week 8

“I sleep through. Every night now.”

Matty, 47 Texas

Edited for length only. Compensated for time, not opinion. Results vary.

Most magnesium never reaches your gut.

Standard Magnesium

Most is lost before it can work.

Root Labs Liposomal Magnesium Beadlet

Survives stomach acid — reaches your gut.

Beadlet Technology

How the beadlet survives your stomach.

Cutaway of the liposomal beadlet: magnesium glycinate sealed inside a rose-colored lipid bilayer shell. Labels: Lipid Encapsulation, Better Absorption, Better Delivery.

The beadlet

A delivery system, not a pill.

Each gummy carries thousands of microscopic beadlets — magnesium glycinate sealed inside a lipid bilayer shell modeled on the body’s own fat-soluble nutrient carriers. The shell is what changes everything that happens next.

+17%
Absorbed
12 h
Sustained
10
Magnesium forms

Standard magnesium dissolves in stomach acid. The lipid shell keeps each beadlet whole.
Your gut wall recognizes the shell as fat and waves the beadlet through. The shell unwinds; magnesium is delivered.
+17% more magnesium reaches your cells, sustained through the 3 AM cortisol window. You stay in deep sleep.

Source: Root Labs internal clinical analysis · available on request.

How it helps you sleep

Wake up actually rested.

After 35, nighttime cortisol rises and Magnesium depletes — both quietly stealing deep sleep. Magnesium, Ashwagandha, and L-Theanine work together to fix that. No melatonin. No grogginess.

10:30 PM

Fall asleep faster

Woman sleeping peacefully at 3 AM, through the cortisol-magnesium window

3:00 AM

Sleep through the night

7:30 AM

Wake up refreshed

Ingredient Research

The ingredients have the research.

Every active in this formula has clinical trials behind it.

10-Form Magnesium Salt

675 mg 168 mg elemental

“Magnesium improved sleep efficiency, sleep time and sleep onset latency.”

n=46 · 8-wk RCT · −17 min faster sleep onset vs. placebo

KSM-66 Ashwagandha

200 mg

“Ashwagandha improves sleep quality and mental alertness on rising.”

n=120 · 10-wk RCT · +72% sleep quality vs. placebo

L-Theanine

26 mg

“L-Theanine improved sleep latency and sleep disturbance.”

n=30 · 4-wk RCT · lower PSQI score vs. placebo

These are ingredient-level studies. Individual results may vary.

Lab-tested · batch by batch

Don’t trust us. Trust the lab.

Every pouch ships with the Eurofins Certificate of Authentication for its batch. This batch · #RMA0936129

Eurofins Certificate of Authentication for batch RMA0936129. Tap to expand.

Honest comparison

How it compares.

No hype. Here’s how this formula compares to the most common alternatives.

Comparison: Root Labs Sleep Gummies vs other sleep supplements. Root Labs has no morning grogginess, 10-form magnesium blend, high-absorption liposomal delivery, third-party lab tested, targets cortisol and magnesium depletion, hormone-free — all features other sleep supplements lack.

	Root Labs Magnesium	Other Sleep Supplements
No morning grogginess	✓	✗
10-form Magnesium blend	✓	✗
High-absorption liposomal delivery	✓	✗
Third-party lab tested	✓	✗
Targets cortisol + Magnesium depletion	✓	✗
No tolerance or dependency	✓	✗
Hormone-free	✓	✗

How to Take It

Simple. Consistent. Every night.

Take 2 gummiesFull dose: 675 mg 10-form Magnesium Salt (168 mg elemental) + 200 mg KSM-66 + 26 mg L-Theanine.

30 minutes before bedChew slowly. Expect a shoulder-drop within 20 minutes.

BreatheOptional: 4 in, 8 out. Pairs with Ashwagandha to lower cortisol faster.

Repeat for 90 nightsCumulative formula. Meaningful shifts between night 18 and 28.

What to expect

Week 1 to month 3 (and beyond).

Slightly easier to wind down at night.
3 AM wakeups start happening less often.
Don’t expect fireworks - the reservoir is rebuilding.
Your body is restoring magnesium it’s been short on for years.

Mind quieter at bedtime.
First lighter mornings - you’re not dragging.
Names returning mid-sentence.
Edge softens. Partner usually notices first.

Sleep score climbing steadily.
Morning fog clearing.
Steady energy that doesn’t crash at 3 PM.
Rage less frequent. Calm baseline higher.

Mineral sufficiency reached.
The “wired but tired” feeling is gone.
No tolerance buildup. No dependency.
This is what the next five years can feel like.

90 nights. Enough time to know if the ritual belongs in your life.

No pressure to decide after one night.

Start my 90 nights

FAQs

Common questions.

Will this make me groggy in the morning?

No. No melatonin, no sedating hormones. Most people report clearer mornings, not foggier ones.

How long before I notice a difference?

Nights 1–14: fewer middle-of-night wake-ups. Weeks 3–6: less fragile mornings. Nights 60–90: mood and energy clarity.

Can I take this with HRT or SSRIs?

Different mechanism than hormones or serotonin. Many customers use both — always consult your prescriber.

Why no melatonin?

Melatonin signals bedtime — but that signal is ignored when the nervous system is depleted of magnesium. We fix the depletion directly.

Is it safe to take every night? Will I become dependent?

Magnesium is a mineral your body depletes daily — not a hormone. Neither magnesium nor ashwagandha creates dependency.

What if it doesn’t work for me?

30-day money-back guarantee. Reach out and we’ll make it right.