Root Labs MagAshwa · v10-bold
Sleep without melatonin Free US shipping over $35 Save 25% on subscriptions 4.5★ · 14,100+ sold Tested by Eurofins

Liposomal Magnesium Glycinate Sleep Gummies

with KSM-66 Ashwagandha · by Root Labs

What it is

  • Sleep deep, through the night

    17% more absorbed — liposomal beadlet delivery gets magnesium into your bloodstream where standard pills can’t.

  • Quiet 3 AM cortisol, no melatonin

    200mg KSM-66 ashwagandha + 25mg L-theanine calm stress at the source.

  • Wake clear, no sugar crash

    Zero added sugar — sweetened with chicory root fiber, not cane sugar.

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90-day supply

$63 $91
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Take 2 gummies nightly · one pack = 60 gummies = 30 days.
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World’s first liposomal beadlet gummy
The right magnesium

You need the right magnesium.

Why ours works
Most magnesium can't keep up.
Ours does — in 4 ways.
01
The Right Form
Magnesium glycinate, not oxide.
Most
Magnesium oxide
~4% absorbed
Often laxative
Root Labs
Magnesium glycinate
40–60% absorbed
Calming, gut-friendly
02
The Right Delivery
Liposomal beadlet, not a hard tablet.
Most
Tablet or capsule
Partial absorption
Slow release
Root Labs
Liposomal beadlet
17% more absorbed
First-of-its-kind gummy
★ World’s First Beadlet Gummy
03
The Right Dose
675mg magnesium salts — clinical range.
Most
200–300mg
Sub-clinical
Below studied range
Root Labs
675mg Mg salts
Clinically-studied
Therapeutic dose
04
The Right Pairing
Mg + Ashwagandha + L-Theanine — breaks both sides of the loop.
Most
Magnesium alone
Refills only
Cortisol untouched
Root Labs
+ KSM-66 Ashwa 200mg
+ L-Theanine 25mg
Quiets cortisol surge
The proof
The 3 AM cortisol spike that wakes you up
300 200 100 0 10 PM 12 AM 2 AM 4 AM 6 AM 3 AM SPIKE
Healthy adult, 25–35
Menopausal, 50+
Tested by Eurofins
Real reviews

Better nights. Better mornings. Better everything.

Real names. Real ages. Filmed unscripted.

Week 2

“I sleep through to morning most nights now — first time in years.”

Trish, 64 Arizona
Week 4

“Mornings feel different. I’m not dragging anymore.”

Kristin, 52 Georgia
Week 6

“The wired-but-tired feeling is gone.”

Marisa, 45 LA
Week 8

“I sleep through. Every night now.”

Matty, 47 Texas

Edited for length only. Compensated for time, not opinion. Results vary.

Most magnesium never reaches your gut.

Standard Magnesium
Most is lost before it can work.
Root Labs Liposomal Magnesium Beadlet
Survives stomach acid — reaches your gut.
Beadlet Technology

How the beadlet survives your stomach.

Cutaway of the liposomal beadlet: magnesium glycinate sealed inside a rose-colored lipid bilayer shell. Labels: Lipid Encapsulation, Better Absorption, Better Delivery.
The beadlet

A delivery system, not a pill.

Each gummy carries thousands of microscopic beadlets — magnesium glycinate sealed inside a lipid bilayer shell modeled on the body’s own fat-soluble nutrient carriers. The shell is what changes everything that happens next.

  • +17%
    Absorbed
  • 12 h
    Sustained
  • 10
    Magnesium forms
  1. STANDARD INTACT

    Standard magnesium dissolves in stomach acid. The lipid shell keeps each beadlet whole.

  2. GUT LUMEN BLOODSTREAM BLOCKED ABSORBED

    Your gut wall recognizes the shell as fat and waves the beadlet through. The shell unwinds; magnesium is delivered.

  3. 10 PM 3 AM 10 AM STANDARD ↓ 12 HOURS · STEADY +17% Light sleep Deep sleep window Wake refreshed

    +17% more magnesium reaches your cells, sustained through the 3 AM cortisol window. You stay in deep sleep.

Source: Root Labs internal clinical analysis · available on request.

How it helps you sleep

Wake up actually rested.

After 50, nighttime cortisol rises and Magnesium depletes — both quietly stealing deep sleep. Magnesium, Ashwagandha, and L-Theanine work together to fix that. No melatonin. No grogginess.

Woman taking the Root Labs gummy at 10:30 PM as part of her nightly ritual
10:30 PM
Fall asleep faster
Woman sleeping peacefully at 3 AM, through the cortisol-magnesium window
3:00 AM
Sleep through the night
Woman waking up rested at 7:30 AM in warm morning sunlight
7:30 AM
Wake up refreshed
Ingredient Research

The ingredients have the research.

Every active in this formula has clinical trials behind it.

10-Form Magnesium Salt
675 mg 168 mg elemental
“Magnesium improved sleep efficiency, sleep time and sleep onset latency.”

n=46 · 8-wk RCT · −17 min faster sleep onset vs. placebo

Abbasi et al., 2012 · J. Res. Med. Sci. PubMed ›
KSM-66 Ashwagandha
200 mg
“Ashwagandha improves sleep quality and mental alertness on rising.”

n=120 · 10-wk RCT · +72% sleep quality vs. placebo

L-Theanine
26 mg
“L-Theanine improved sleep latency and sleep disturbance.”

n=30 · 4-wk RCT · lower PSQI score vs. placebo

These are ingredient-level studies. Individual results may vary.

Honest comparison

How it compares.

No hype. Here’s how this formula compares to the most common alternatives.

Comparison: Root Labs Sleep Gummies vs other sleep supplements. Root Labs has no morning grogginess, 10-form magnesium blend, high-absorption liposomal delivery, third-party lab tested, targets cortisol and magnesium depletion, hormone-free — all features other sleep supplements lack.
Root Labs
Magnesium
Other Sleep
Supplements
No morning grogginess
10-form Magnesium blend
High-absorption liposomal delivery
Third-party lab tested
Targets cortisol + Magnesium depletion
No tolerance or dependency
Hormone-free
How to Take It

Simple. Consistent. Every night.

1
Take 2 gummiesFull dose: 675 mg 10-form Magnesium Salt (168 mg elemental) + 200 mg KSM-66 + 26 mg L-Theanine.
2
30 minutes before bedChew slowly. Expect a shoulder-drop within 20 minutes.
3
BreatheOptional: 4 in, 8 out. Pairs with Ashwagandha to lower cortisol faster.
4
Repeat for 90 nightsCumulative formula. Meaningful shifts between night 18 and 28.

What to expect

Week 1 to month 3 (and beyond).

  • Slightly easier to wind down at night.
  • 3 AM wakeups start happening less often.
  • Don’t expect fireworks - the reservoir is rebuilding.
  • Your body is restoring magnesium it’s been short on for years.
  • Mind quieter at bedtime.
  • First lighter mornings - you’re not dragging.
  • Names returning mid-sentence.
  • Edge softens. Partner usually notices first.
  • Sleep score climbing steadily.
  • Morning fog clearing.
  • Steady energy that doesn’t crash at 3 PM.
  • Rage less frequent. Calm baseline higher.
  • Mineral sufficiency reached.
  • The “wired but tired” feeling is gone.
  • No tolerance buildup. No dependency.
  • This is what the next five years can feel like.

90 nights. Enough time to know if the ritual belongs in your life.

No pressure to decide after one night.

Start my 90 nights
FAQs

Common questions.

Will this make me groggy in the morning?
+
No. No melatonin, no sedating hormones. Most people report clearer mornings, not foggier ones.
How long before I notice a difference?
+
Nights 1–14: fewer middle-of-night wake-ups. Weeks 3–6: less fragile mornings. Nights 60–90: mood and energy clarity.
Can I take this with HRT or SSRIs?
+
Different mechanism than hormones or serotonin. Many customers use both — always consult your prescriber.
Why no melatonin?
+
Melatonin signals bedtime — but that signal is ignored when the nervous system is depleted of magnesium. We fix the depletion directly.
Is it safe to take every night? Will I become dependent?
+
Magnesium is a mineral your body depletes daily — not a hormone. Neither magnesium nor ashwagandha creates dependency.
What if it doesn’t work for me?
+
30-day money-back guarantee. Reach out and we’ll make it right.
4.5 (1.1K) reviews · 14.1K sold