Rest & Recovery Gummies
- Powerful Blend: 1000mg Magnesium Glycinate, 100mg KSM-66 Ashwagandha, and 600mg Valerian Root.
- No Added Sugar: Naturally sweetened with chicory root inulin, a prebiotic fiber
- Clean & Safe: Scientifically tested for heavy metals, pesticides, aflatoxins, artificial colors, and sweeteners
When should I take the gummies?
Take 1–2 gummies about 30 minutes before bedtime—ideally after dinner and just before brushing your teeth. They’re designed to help you ease into restful sleep and support overnight recovery.
Should I take them with food?
You can take them with or without food. If you have a sensitive stomach, taking them after a meal may support better absorption—especially for magnesium and natural ingredients.
Can I take these during the day to reduce stress?
Technically, yes. Ingredients like Ashwagandha and Magnesium can support stress relief anytime. But since the formula includes Valerian Root, which may make you drowsy, we recommend saving them for nighttime use.
Will I feel groggy the next morning?
Nope! There’s no melatonin or sedatives. You’ll likely wake up feeling refreshed—not groggy—after a night of deeper, more restorative sleep.
How long does it take to see results?
Most people notice better sleep, mood, and recovery within 2–4 weeks of consistent use. Some feel calming effects within the first few nights.
Do the gummies contain gelatin?
Not at all. We use pectin—a fruit-based alternative—to give our gummies their soft texture. They're 100% vegan and gelatin-free.
Are these gummies vegan and non-GMO?
Yes! They’re 100% vegan, non-GMO, and free from animal-derived ingredients, dairy, and gluten.
Are these gummies third-party tested?
Absolutely. Every batch is rigorously third-party tested for purity, potency, and safety—so you can trust what’s inside.
Can I take these with other supplements or medications?
Generally, yes. Our formula is gentle and well-tolerated. That said, if you’re on prescription medications (especially for sleep, anxiety, or blood pressure), it’s best to consult your doctor.
What makes Root Labs Rest & Recovery Gummies different from other adaptogenic supplements?
We combine clinically studied ingredients with advanced formulation technology for superior bioavailability and effectiveness. It’s a clean, science-backed formula that works in sync with your body’s natural rhythms.
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Top Reviews
I’m a Doctor & I ApproveAs a doctor, I’ve tried different sleep supplements, but I always prefer natural options. Magnesium is a well-studied solution for stress & sleep, and these gummies have the best form (glycinate). They’ve personally helped me with sleep, and I’ve recommended them to a few patients too. Great product!
Literally Life-Changing for Sleep & StressWork, family, kids… stress was just a part of my life, but the worst part was the sleepless nights. I’d lay awake overthinking, tossing and turning for hours. But these gummies? WOW. Within a week, I actually started falling asleep naturally and feeling calmer overall. Didn’t expect much when I bought them, but I’m blown away!!
Huge Help with Muscle Recovery & Deeper SleepI lift weights 5x a week and muscle soreness was a huge problem. Also, I never felt like I got deep sleep. Been taking these for a month now and it’s insane how much better my recovery is. Waking up less sore, sleep feels deeper, and I’m not tired all day anymore. Didn’t know I needed magnesium this bad lol.
No More Melatonin Dependence & Morning GrogginessI used to take melatonin but I HATED how groggy I felt in the morning. Plus, I was scared of getting dependent on it. I switched to these magnesium gummies & OMG I wish I did sooner!! Sleep feels way more natural now and I wake up actually feeling RESTED. 10/10!!
Helped Me Manage Anxiety & Sleep BetterSo tbh I didn’t think these would work, but wow. I have crazy anxiety and stress and it always messes with my sleep. Started taking these and within 2-3 weeks, I just feel… better? Less anxious, more calm, and sleep is actually restful now. Didn’t know magnesium could do this but I’m glad I found out!!